Product Description :
Incorporate the VersaDisc into workouts for enhanced balance training. Build core strength by using one or two discs for push-ups, lunges or squats. Enhance balance techniques by doing sitting, standing, and lying exercises. The VersaDisc balance disc has two textured surfaces that are useful in rehabilitation and massage therapy. Ships inflated. Air pump sold separately to adjust desired inflation. Dimensions: 13-1/2" diameter x 3" H.
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